Health

Meal plans to help manage atrial fibrillation

Atrial fibrillation (Afib) occurs when the upper chambers of your heart beat out of sync with the lower chambers. Its symptoms include dizziness, breathing problems, fatigue, and palpitations. One of the most prevalent arrhythmias is Afib, and coronary heart disease, excess weight, and high blood pr

Health

Dental implant aftercare – Best and worst foods

Dental implant surgery is an important procedure, so although one might be eager to resume normal eating habits, one might have to follow strict food plans during the recovery period. Further, for a quicker recovery, certain food items should be avoided, and only ones that are considered safe can be

Health

5 daily habits to change while managing eczema

If you are a person with eczema, then you are probably familiar with the red, itchy patches appearing on your skin. However, are you aware that certain life habits can also cause these patches? Studies indicate that many people with eczema have struggled for years before consulting a doctor about th

Health

6 effective tips that relieve nasal congestion

Ask anyone about a health issue that annoys them - nasal congestion will find a place in the top five. The runny nose, the sneezing, the swelling of blood vessels, the exhaustion, the headache, and sometimes accompanied by fever – together, they can frustrate you to your limits. Nasal congestion s

Health

8 common causes of itchy skin

Itchy skin is a common problem that can affect people of all ages. Skin problems are often the first indicators of various conditions affecting the body and its functioning. Healthy skin can be a consequence of a healthy body, while issues like itching and irritation can be brought on by various con